Health & Beauty Tips
Category Archives: Supplements
Sensitive Skin: Root Causes & Ways to Make it Less Sensitive
Sensitive skin is not a diagnosis, nor is it something you should have to suffer with for the rest of your life.
Discover the root cause of your skin sensitivity and begin healing your skin!
Heal Your Skin From Within: Factors That Affect Your Skin’s Health & How to Restore Balance
Just as happiness is an inside job, so is skin health!
You can’t expect to have great skin without first taking care of what’s going on inside your body. Gain control of the factors affecting your skin’s health & start healing your skin from within!
Nightly Skincare Rituals You Should Never Skip!
A glowing complexion happens over time and through repetition of a consistent routine. These simple nightly activities will help you reach your ultimate #skingoals!
Top 10 Antioxidants to Prevent Premature Aging!
What is an Antioxidant?
An antioxidant is a substance that is capable of neutralizing free radicals found in your body. Free radicals are a byproduct of natural metabolic processes, however, when they are abundant, they wreak havoc inside
Chlorophyll, the “Alpha” of all Super Foods
What is Chlorophyll?
Chlorophyll is a molecular structure found in all living plants. Chlorophyll absorbs red and blue wavelengths of light from the sun, and reflects the green wavelengths, which explains why plants appear a distinctive green color. This light
16 Health Benefits of Activated Charcoal
Activated charcoal is a type of carbon that has been processed to enhance its adsorption (yes, AD-sorption) properties by increasing its porosity. Adsorption is a chemical reaction where elements bind to a surface. Its adsorption properties and
Get Rid of Your Winter Blues with Vitamin D!
Vitamin D’s Main Role
Vitamin D is often neglected when talking about nutritional deficiencies, so it’s necessary to discuss its function in maintaining your health. Vitamin D’s main role in your body is its ability to regulate