Antioxidants found in ginger fight free radical damage. Ginger also improves blood circulation which facilitates the delivery of vital nutrients to your skin and removes harmful toxins from your body.
1. Dark Chocolate
Flavonoids (antioxidants) found in chocolate fight free radicals, and prevent skin damage caused by environmental toxins.
Coffee is a rich source of antioxidants that helps protect against free radical damage.
Walnuts contain alpha