If your body is suffering from chronic inflammation, it will signal the problem by manifesting itself through a variety of skin conditions.
In fact, your skin’s appearance can be a telltale sign of underlying health issues.
You may have heard the term ‘thick skin’ before. This term is generally used to describe someone who’s not easily upset when taking criticism.
If you think about it in the literal sense, having thick skin is somewhat similar. When your skin is ‘thick’, it’s also not easily upset. It’s strong and resilient and can withstand harsh conditions.
It’s hard to find time for some R&R, let alone spend time with those who matter most in your circle of friends. So if you’re going to throw a girls night in, it’s important you do it right! A little planning and preparing is involved, but it’ll be all worth it when you get to enjoy an epic relaxing spa night with your best girls!
Stress on its own is challenging enough. And while many of its symptoms aren’t always noticeable from the outside, there is one symptom that does make stress quite apparent, and that is your skin’s poor complexion.
Looking good without makeup is not as hard as it seems! You can look put together with minimal effort. All it takes are some good habits!
Sleep is important for your general health and your skin’s health! Lack of sleep can impact your skin negatively, so get your beauty Zzz’s in while you can!
Just as happiness is an inside job, so is skin health!
You can’t expect to have great skin without first taking care of what’s going on inside your body. Gain control of the factors affecting your skin’s health & start healing your skin from within!
Several factors can increase your chances of developing spider and varicose veins. Fortunately, there are ways to prevent and treat them effectively!
Prevent sun damage by eating foods that naturally boost your skin’s SPF! Choose foods high in antioxidants to fight free radicals and avoid collagen breakdown.