Health & Beauty Tips
Category Archives: Wellness
How to Increase Blood Circulation to Improve Skin Complexion
Having good blood flow is important because that’s how oxygen and nutrients are delivered to the cells throughout your body.
Increased blood circulation has the incredible power to impact your overall skin complexion.
Sensitive Skin: Root Causes & Ways to Make it Less Sensitive
Sensitive skin is not a diagnosis, nor is it something you should have to suffer with for the rest of your life.
Discover the root cause of your skin sensitivity and begin healing your skin!
Skin Conditions: Raised Bumps That Look Like Pimples, But Actually Aren’t!
Skin bumps are common and several types of skin conditions may resemble pimples.
Things such as skin disorders, allergies, infections, and even skin cancer can start off looking like nothing more than an obnoxious zit.
How to (Still) Look Good During Quarantine: Ways to Stay on Top of Your Beauty Regimen!
Things are getting gnarly out there, ladies! But that is not an excuse to let your appearance suffer.
You can still look good during quarantine if you keep up with your personal care.
Avoid Germs: Lessen Risk of Infection and Reduce the Spread
Germs are everywhere, so it’s unrealistic to expect that you can avoid contact with them altogether.
However, through diligent effort, it’s possible to lessen your risk of infection and reduce the spread of germs onto others.
Avoid COVID-19: How to Naturally Boost Your Immune System Fast!
A strong immune system will not only protect you against contracting the deadly COVID-19 virus, it will prevent you from spreading it onto others.
It’s up to you to take control of your health and do what you can to mitigate the risks.
The Damage is Done: Too Late to Start a Skincare Regimen?
The fact is, the aging process is something that cannot be halted. Your good genes or good health will not save you from aging.
The one and only thing that is in your control is how you maintain your skin right now.
Gut-Skin Connection: How Your Digestive System Impacts Your Skin’s Health
Your digestive system can affect your skin’s health! The gut-skin connection is real! Any disruption or alteration of your gut microbiome can impact your skin tremendously.
Pregnancy Skincare: Ingredients to Avoid When Pregnant
Certain ingredients found in your everyday beauty products may pose significant risk to you and your unborn baby. Find out which ones to avoid!
What Your Skin Can Uncover About Your Health: 6 Signs You May Have a Serious Health Condition!
Your skin can communicate with you – just not so in words.
Paying attention to subtle skin changes or signs is key to understanding your body better and may even help uncover underlying health conditions that would have otherwise been missed!