What causes cellulite and how can you treat it? Eating a balanced diet including these 15 anti-cellulite foods will help reduce the appearance of those unsightly lumps!
The organs in your body work synergistically as a whole, and therefore, it makes sense to take a holistic approach to cleansing. Try and incorporate some of these tips for an additional boost to your cleansing practice.
Drinking alcohol is bad for your liver, but ever wonder how alcohol affects your skin? Alcohol can wreak havoc on your body and worsen skin conditions!
Tea isn’t only good for your health. It’s also great for improving your skin’s complexion! Try incorporating these teas in your daily diet!
Vitamin C is a cofactor in the synthesis of collagen. Collagen is what provides structural support and strength for your skin!
What is an Antioxidant?
An antioxidant is a substance that is capable of neutralizing free radicals found in your body. Free radicals are a byproduct of natural metabolic processes, however, when they are abundant, they wreak havoc inside
Sugar seems so sweet and innocent, right? Well watch out! It’s in fact disease in disguise. High sugar intake is often associated with the risk of developing insulin resistance due to chronically elevated blood sugars