Just as happiness is an inside job, so is skin health!
You can’t expect to have great skin without first taking care of what’s going on inside your body. Gain control of the factors affecting your skin’s health & start healing your skin from within!
Several factors can increase your chances of developing spider and varicose veins. Fortunately, there are ways to prevent and treat them effectively!
Prevent sun damage by eating foods that naturally boost your skin’s SPF! Choose foods high in antioxidants to fight free radicals and avoid collagen breakdown.
You may have just recently heard the term gua sha on social media; however, gua sha has been around for ages. It is a massage technique that has amazing benefits for your skin!
What causes cellulite and how can you treat it? Eating a balanced diet including these 15 anti-cellulite foods will help reduce the appearance of those unsightly lumps!
The organs in your body work synergistically as a whole, and therefore, it makes sense to take a holistic approach to cleansing. Try and incorporate some of these tips for an additional boost to your cleansing practice.
Drinking alcohol is bad for your liver, but ever wonder how alcohol affects your skin? Alcohol can wreak havoc on your body and worsen skin conditions!